Friday, July 31, 2009
HANNAH WITH GRACE
Thursday, July 30, 2009
THE HOUSE WITH NOBODY IN IT
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by: Joyce Kilmer (1886-1918)
I go by a poor old farmhouse with its shingles broken and black.
I suppose I've passed it a hundred times, but I always stop for a minute
And look at the house, the tragic house, the house with nobody in it.
I never have seen a haunted house, but I hear there are such things;
That they hold the talk of spirits, their mirth and sorrowings.
I know this house isn't haunted, and I wish it were, I do;
For it wouldn't be so lonely if it had a ghost or two.
This house on the road to Suffern needs a dozen panes of glass,
And somebody ought to weed the walk and take a scythe to the grass.
It needs new paint and shingles, and the vines should be trimmed and tied;
But what it needs the most of all is some people living inside.
If I had a lot of money and all my debts were paid
I'd put a gang of men to work with brush and saw and spade.
I'd buy that place and fix it up the way it used to be
And I'd find some people who wanted a home and give it to them free.
Now, a new house standing empty, with staring window and door,
Looks idle, perhaps, and foolish, like a hat on its block in the store.
But there's nothing mournful about it; it cannot be sad and lone
For the lack of something within it that it has never known.
But a house that has done what a house should do, a house that has sheltered life,
That has put its loving wooden arms around a man and his wife,
A house that has echoed a baby's laugh and held up his stumbling feet,
Is the saddest sight, when it's left alone, that ever your eyes could meet.
So whenever I go to Suffern along the Erie track
I never go by the empty house without stopping and looking back,
Yet it hurts me to look at the crumbling roof and the shutters fallen apart,
For I can't help thinking the poor old house is a house with a broken heart.
Wednesday, July 29, 2009
PINK POODLE CLOTH
This jumper was a Christmas present from my mother in the 1960's; I think I was about 15 years old at the time. After we had opened all our presents, my mom told me there was another gift for me upstairs. I went up and found this beautiful jumper hanging on my bedroom door. At that time it was complemented by a pale pink blouse with a sash at the neckline -- it could be wrapped to form a turtleneck, or tied in a fashionable bow.
I fell in love with the color and the texture of the fabric. It was soft and curly and so comfortable to wear. It was my favorite article of clothing for years, and when it became too small for me, I could never part with it. To this day I cannot part with it.
If you do the math, you will realize that this pink poodlecloth jumper is over 45 years old, and it still looks as beautiful as it did on that Christmas Eve.
So why is it still hanging in the back of my closet? I'm not even sure I know the answer, but I do know that I just love that pink poodlecloth jumper.
Tuesday, July 28, 2009
WEB VET -- "DOGA"
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By Howard Wolinsky for WebVet
The twosome is among a dozen other human-dog teams attending a free monthly Paws & Flow "doggie yoga'' class at the Lakeshore Athletic Club at the Illinois Center in Chicago.Club general manager Roberta Duguid, who has a half dozen rescue dogs, and exercise instructor Becky Solomon, who brings her littermate Chihuahuas to class, developed the class three years ago.
There's the book "Doga: Yoga For Dogs'' by Jennifer Brilliant and William Berloni. And the Bodhi Store in Venice, Calif., and online at http://www.bodhitoys.com/, offers toys for yogi doggies, such as the "Om ball,'' which when bounced plays a recording of the om chant recorded by yogi Bhagavan Das.
During doggie yoga, owners go through stretches and try to put their dogs into some yoga poses. "You practice deep breathing. You make your movements slow. Nothing is fast. Nothing is loud,'' Solomon said. The group does stretches that stretch both humans and dogs. "For instance, you'll be standing with the dog in front of you, you take a deep breath, and you do a forward fold. You bring your hands underneath the dog and you gently pull them up as you're pulling yourself down." Not that all the dogs cooperate. Sometimes, they just wander through the exercise studio during the 45-minute class.
While he was lying on his back doing a stretch with Bart, a Cavalier King Charles spaniel, in his arms, Steve Maza was visited by a Chihuahua and a West Highland terrier. The dogs sniffed Maza and Bart. "Sometimes, it seems like a lot of chaos. But it's a lot of fun. The massage techniques are very useful,'' Maza said.
All content on WebVet is reviewed annually by Vets to guarantee its timeliness and accuracy.
Monday, July 27, 2009
ACUPUNCTURE FOR PETS
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Acupuncture can be used for a long list of ailments including arthritis, kidney disease, liver disease and "upset in the head,'' Goss said. It's not unusual for her to receive client requests for acupuncture rather than psychopharmacological treatments.
~Musculoskeletal problems, including osteoarthritis
~Neurological disorders, including seizure, facial and radial nerve paralysis.
~Chronic conditions, including asthma, coughing, skin problems, geriatric weakness,
Reviewed by Susan E. Aiello, DVM, ELS and John A. Bukowski, DVM, MPH, PhD
Sunday, July 26, 2009
AFTER THE RAIN
When I posted the title and these pictures, I was suddenly reminded of the poem she wrote called "After The Rain."
I awake to the birds' serenade
Saturday, July 25, 2009
LAKE WALK
There are many beautiful wildflowers. I loved the blue of this one, but I don't know its name.
Friday, July 24, 2009
DR. ANDREW JONES, DVM, SPEAKS
It seemed ironic that I should come across this the same day I posted Dr. Jean Dodds' vaccination protocol. I checked this information on Snopes and Hoaxbuster before posting it and did not find any references to false information.
I am sometimes reluctant to post controversial information that departs from the norm, but that is the only way we can start to consider embracing new ideas.
Today, I'm going to explain why conventional veterinary medicine is harming your pet and step-by-step what you must do to prevent it. "Regular" veterinary care has lost its effectiveness over the years, and in some cases is causing illness in our pets.
Slowly, I began to notice something unusual about Hoochie. He just wasn't the same. He was reluctant to go for his morning dog walk, which was always the highlight of his day. I dismissed it as him feeling a bit off or maybe a touch of arthritis... but it didn't pass. In fact, it got worse.
I eventually did a blood test on Hoochie, thinking that he had a tooth infection. However, much to my horror, I quickly found out that he had a spleen tumor. I performed surgery on Hoochie right away, and removed the tumor. But it was too late - the cancer had already spread to his liver, and I knew that very soon, he would die. How did an apparently healthy mixed breed dog die so young?
I gave Hoochie his combination of vaccines every year until he died. I advised pet owners to vaccinate their pets yearly, so I gave my own dog the same vaccines. The vaccines likely contributed to him developing spleen cancer. "Recent vaccinations with single or combination modified live virus (MLV) vaccines are increasingly recognized contributors to immune-mediated blood diseases, bone marrow failure, organ dysfunction and cancer."
Hoochie was fed a veterinary approved food exclusively, yet he developed spleen cancer at the age of 8, and died shortly after. The "Bright Minds" in the pet food industry have created unwell pets, producing increasing incidences of diabetes, cancer, and allergies. Remember the Pet Food Recall of 2007? This is the trust that we place in pet food companies... we assume that our pets' food is safe, that the 'powers that be have our pets' best interest at heart. In the case of those companies, that is definitely not the case. The food that Hoochie ate was filled with chemical preservatives. The unnatural preservatives played a role in the cancer. "BHA and BHT are known to cause liver and kidney dysfunction and are banned in some European countries. Ethoxyquin is suspected of causing cancer, and that propylene glycol, another common pet food ingredient, causes the destruction of red blood cells."
A very popular NSAID is Rimadyl. It has resulted in all the above reported side-effects. In fact it was first created as a human anti-inflammatory product, but due to the incidence of serious liver side effects in clinical trials, it was pulled from the human market. The drug company, Pfizer, then brought it back to life in the pet industry. It has caused a huge number of serious side effects in pets, including death. Here is what Chris Adams of the Wall Street Journal had to say... "Since Rimadyl's 1997 launch, the FDA has received reports of about 1,000 dogs that died or were put to sleep and 7,000 more that had bad reactions after taking the drug, records and official estimates indicate. The FDA says such events are significantly underreported."
I came to question exactly why I believed in utilizing only "conventional" veterinary medicine to heal pets. I questioned all the "scholarly information" that I had been taught in veterinary school. I did some deep soul searching... WHY did this happen?
Dr. Andrew Jones, DVM
Thursday, July 23, 2009
CANINE VACCINATION PROTOCOL
Dr. Jean Dodds, DVM has publicized a vaccination protocol after extensive research, and she updates it as needed. It is worth reading, considering, and discussing with YOUR vet. I have long been afraid of the consequences of over vaccination, and did not take my cats for annual shots. I am faced with a dilemma given that my dog Hannah is a therapy dog. Therapy dog organizations require health certificates each year when membership is renewed. Without membership, the therapy dog cannot work or be covered with liability insurance.
Hannah got her boosters in June, but I think from now on I will have my vet run titers. At least she will not be over vaccinated if her titers are within safe range. I believe the therapy dog organizations will accept titers on a health certificate.
What do YOU think? The most recent Dodds' protocol is pasted below. In addition here is a link from Web Vet addressing the same topic.
http://www.webvet.com/main/article?id=1419
Dr. Jean Dodds' Recommended Canine Vaccination Schedule
Distemper (MLV) Initial (e.g. Intervet Progard Puppy) 9 weeks, 12 weeks, 16 - 20 weeks 1st Annual Booster At 1 year MLV Distemper/ Parvovirus only Re-Administration Interval None needed.Duration of immunity 7.5 / 15 years by studies. Probably lifetime. Longer studies pending. Comments Can have numerous side effects if given too young (<>
Wednesday, July 22, 2009
RULES OF TRAINING
Hannah, still damp after a swim. Wonderful Labrador expression.
Jon Katz recently posted these rules of training dogs on his blog. I LOVE his approach even more now than when I first read his book KATZ ON DOGS in preparation for bringing home a black Lab puppy named Hannah. We must remember that our animals MIRROR us, and by looking into that mirror we can understand where our approach and training have been ineffective. We, the owners, are usually at fault for the problems we experience with our dogs.
If you are a dog owner, reflect on these rules and think about how you approach training and how you read the reflection your dog is mirroring.
Katz's Rules of training:
l. Be patient.
2. Use few words.
3. Be positive.
4. Be even more patient.
5. Take responsibility. The problem is often yours, not the dogs.
6. Lead, don't overpower.
7. Be committed. Training a dog is a spiritual responsibility that goes on everyday of the dog's life. It never ends, and cannot be accomplished in a few classes.
8. Be wary of gurus. You know your dog. Trust your instincts. Use what works.
9. Be more patient.
Patience has never been one of my virtues, but when I am training Hannah, I am very aware of staying centered and quiet. If I feel myself getting irritable, I end the session on a good note and quit.
Using few words is so important. Everyone can relate to shutting out someone that yaks at you constantly. Our dogs do the same -- the more you talk at them and the more you repeat their name and commands, they eventually just tune you out. And then you are left with a dog that doesn't pay attention. One of my pet peeves is trainers who shout or yell commands. . .dogs have acute hearing. They don't need commands barked.
Take responsibility -- that means taking a hard look at yourself as a trainer and how you communicate with your dog. Be responsible for making training a life long philosophy and commitment.
I cringe when I see people get rough with their dogs. If I were a dog, I'd bite! I feel that the alpha concept has led to vast misinterpretation and negative reinforcement. "I'll show him who's top dog!" Overpowering often creates an insecure animal, and insecurity often leads to aggression.
Gurus? You can have them. My philosophy of training has come from trial and error and little nuggets taken from many different trainers and authors of books I've read.... and even Victoria Stillwell and the Monks of New Skete.
Tuesday, July 21, 2009
SITTING QUIETLY, DOING SOMETHING
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I am always fascinated by Buddhist thought and practice, and I found this article refreshing and informative. LAUGH today and every day!
HAPPY DAYS
The Pursuit of What Matters in Troubled Times
July 16, 2009
Sitting Quietly, Doing Something
By Daniel Goleman
I recently spent an evening with Yongey Mingyur Rinpoche, the Tibetan lama who has been dubbed “the happiest man in the world.” True, that title has been bestowed upon at least a few extremely upbeat individuals in recent times. But it is no exaggeration to say that Rinpoche is a master of the art of well-being.So how did he get that way? Apparently, the same way you get to Carnegie Hall. Practice.
Courtesy of Crown Publishers I’ve had the pleasure of knowing Rinpoche a bit over the years, and always found him in good cheer. This meeting was no different. When I called him at his Manhattan hotel to arrange to get together before we were to discuss his new book, “Joyful Wisdom” at the 92nd St. Y, he told me he was in the middle of a shower – but not in the usual sense. The shower, he told me, had run out of hot water midway. When he called the front desk, he was told to wait several minutes and there would be more hot water. In this situation, I probably would have been peeved. But as Rinpoche told me this, he was laughing and laughing.The only momentary glitch I’ve witnessed — a few years back — was slapstick: he sat down in an office chair with a faulty seat that suddenly plunged several inches with a thump. Once when this chair had done the same to me I cursed and groused about it for a while. But Rinpoche just frowned for a second — and the next moment he was his upbeat self again. Quickness of recovery time from upsets is one way science takes the measure of a happy temperament.
While annoyances like these are hardly life’s greatest tests, handling them gracefully takes a composure that few of us seem to have at our disposal. Mingyur Rinpoche was not born into wealth and comfort. He spent his earliest years in a remote Himalayan village lacking even the most basic amenities. Nor was he a lucky winner in the genetic lottery for moods. In his book he recounts being extremely anxious as a child in Nepal, having had what a Manhattan psychiatrist would likely diagnose as panic attacks, and how he cured himself of this chronic anxiety by making his fears the focus of his meditation. He has had to earn his good cheer.
Rinpoche seems eclectic in studying paths to well-being, including Western recipes. A few years ago, he attended a five-day meeting at the Mind & Life Institute that brought together a group of neuroscientists and the Dalai Lama to discuss ways to overcome destructive emotions. He found that the Western scientific findings on emotions had much in common with his own approach to cultivating well-being.
But when it comes to his own pursuit of happiness, Buddhist theory and practice are Rinpoche’s chosen tools. He has done several years-long meditation retreats, under the tutelage of some of the most renowned Tibetan masters. Of course, what we mean by “happiness” can be elusive, what with the myriad varieties of good feeling running from ecstasy to equanimity. One flavor of happiness at which Rinpoche seems to excel has been well-studied by scientists specializing in how emotions operate in our brains.
Richard Davidson, who heads the Laboratory for Affective Neuroscience at the University of Wisconsin, has found one distinct brain profile for happiness. As Davidson’s laboratory has reported, when we are in distress, the brain shows high activation levels in the right prefrontal area and the amygdala. But when we are in an upbeat mood, the right side quiets and the left prefrontal area stirs. When showing this brain pattern, people report feeling, as Davidson put it to me, “positively engaged, goal-directed, enthusiastic, and energetic.” Mingyur Rinpoche came to Davidson’s lab as one of a dozen or so meditation adepts, each of whom had put in anywhere between 10,000 and 50,000 lifetime hours of meditation. Research on expertise in any skill shows that world-class champs have put in at least 10,000 hours of practice; these were Olympic-level meditators.
One of the first findings from the research showed that when these adepts meditated on compassion, their left prefrontal areas jumped in activity an average 100 percent — by contrast a control group who were taught the same meditation practice showed an increase of just 10 percent. Two of the adepts had spectacular increases, in the 700-to-800-percent range, in key neural zones for good feeling. The more lifetime hours of practice, the greater the increases tended to be. All this seems to confirm the idea that in the realm of positive moods, as in nearly every endeavor, worldly or spiritual, practice matters.
So can we all get a taste of Rinpoche’s bliss?
Davidson worked with Jon Kabat-Zinn, a teacher of mindfulness meditation from the University of Massachusetts Medical Center, to see how a group of novices might gain from these methods. Kabat-Zinn, who has pioneered this contemplative method with medical patients to ease their symptoms, taught mindfulness at a high-stress biotech company; these beginners meditated for 30 minutes a day for eight weeks. Davidson’s measures showed that after the eight weeks they had begun to activate that left prefrontal zone more strongly — and were saying that instead of feeling overwhelmed and hassled, they were enjoying their work. So while the Calvinist strain in American culture may look askance at someone sitting quietly in meditation, this kind of “doing nothing” seems to do something remarkable after all. Of course, there’s no guarantee of greater happiness from meditation, but the East has given us a promising path for its pursuit.
Another fruit of these spiritual practices seems to be a healthy dose of humility. When Rinpoche told my wife that he was being billed as “the happiest man in the world,” he laughed as though that were the funniest joke he’d ever heard.
Daniel Goleman reported on the brain and behavioral sciences for The New York Times for 12 years. He is the author of several books, including his most recent, “Ecological Intelligence: How Knowing the Hidden Impacts of What We Buy Can Change Everything.” His Web site is http://www.danielgoleman.info/
Monday, July 20, 2009
40TH ANNIVERSARY -- APOLLO 11
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Astronaut John Glenn being prepared for a centrifuge run at Warminster.
Sunday, July 19, 2009
MAIRA KALMAN
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Saturday, July 18, 2009
THE LAYERS
Friday, July 17, 2009
RORSCHACH IN NATURE
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Thursday, July 16, 2009
AN AFTERNOON AT NESHAMINY CREEK
FLYING PETS
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Wednesday, July 15, 2009
A NEW LOOK
Tuesday, July 14, 2009
PHOTOGRAPHY AS ART BY ACCIDENT?
I like to "think" I am a photographer. I'm serious about my work -- constantly experimenting with light and my camera. I have purchased equipment to enable me to capture or create the photographs I envision.
But I often walk out of the house without my camera... and live to rue the decision. In two cases over the last several days I have picked up my camera to take with me and then decided to leave it behind. In both of those situations I lost a wonderful opportunity to photograph wildlife... one was a red tailed hawk sitting just twenty feet from me, and the other was two white tail fawns, still speckled, who burst out of the underbrush in front of me, easily within fifteen feet. When will I learn!?
What do you think? Is photography art, or is it only art by accident?
Monday, July 13, 2009
HAVE YOU BRUSHED . . .
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Hannah is only two years old, and she has lots of "teeth and gum cleaning" chew toys. She does not eat table food nor wet dog food. Yet I saw some tartar build-up and smelled doggy breath. Given that Hannah is a therapy dog, I don't want the children to be put off from sitting close beside her to read, so I did something I never thought I would do. . . I bought pet toothpaste and a finger brush (see picture) so I could start brushing her teeth.
I started by getting Hannah used to having my finger in her mouth. I first dipped my finger in some chicken broth before going into her mouth -- yum, thought Hannah. After she became accustomed to that, I started taking my finger and rubbing it along her teeth and gums in a brushing motion. The next step was to get her used to the toothpaste (NEVER use human toothpaste!). She didn't like it at first, but the chicken broth on top of it made it a non-issue. Yum!
Eventually she accepted all this willingly, and I started using the finger brush. I'm actually beginning to think she likes it! The last challenge is for me to become more adept at getting all the teeth brushed which may mean learning to use the brush on my left hand finger as well as the right. I do have a toothbrush, and she may eventually accept it. There are also dental cleanse pads for dogs that may resist brushes.
Follow this link to an instructional video.
http://www.drsfostersmith.com/product/prod_display.cfm?pcatid=20680
Sunday, July 12, 2009
LARK PHOTOGRAPHY
(Elliott Erwitt)
It is my hope to set up a blog or website for my photography. I have had quite a bit of interest in my notecards and prints. Many people have said they would love to purchase these items as gifts. But before I venture forth, I need to find out if there are any legal concerns to be addressed.
Lilly
Bromeliad
Saturday, July 11, 2009
KREATIV BLOGGER
Friday, July 10, 2009
MAREMMA
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I had never heard of the Maremma Sheepdog breed until I visited a friend who lived on a farm on the Upper Peninsula of Michigan, near Lake Superior. At the time, she and her husband raised sheep because she used the wool in her knitting and weaving. When I first saw the dogs I mistakenly thought they were Kuvasz, a Hungarian breed.
The breed has always fascinated me, and when I saw a news clip about Maremmas in the June 2009 issue of Audubon I was immediately intrigued.
According to the article, a farmer on Australia's Middle Island called in his two Maremma Sheepdogs to help protect a fairy penguin colony that was being decimated by foxes. His dogs wander the penguins' territory for approximately two hours daily, and scientists belive the dogs' lingering scent deters the foxes. As a result the penguin population has rebounded.
It's an odd method of conservation, but this Italian canine has been bred to protect flocks from wolves, bears, and thieves. For more information, follow the "Maremma" link.
Thursday, July 09, 2009
DISCONNECTED FROM THE NATURAL WORLD
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Yesterday I was driving in a lesser developed part of the county when I spied a red-tailed hawk sitting on a telephone wire that stretched across an intersection marked with a stop sign.
I pulled over to the shoulder of the road, grumbling about not having my camera with me, and watched the hawk. It was alternating between watching the tall grass and weeds on the side of the road with swiveling its head to take in its surroundings.
The amazing thing to me was that while I was sitting there, numerous cars went by, stopped at the intersection and then drove on. I watched to see how many people would notice the hawk. Not one! All eyes were staring straight ahead.
It only affirmed my long held feeling that the majority of people living in today's world are truly disconnected from the natural world. So much is lost when one does not observe, interact, and appreciate nature and the wildlife that is a part of it.
I am fortunate that I had a father who was an environmentalist before it became vogue. He gave me a love and appreciation for the outdoors.
"Alienation from nature accounts for the human ability to destroy it without conscience."
(Laurie Tarkan)
The above photograph of a red-tailed hawk was taken at a fund raiser for the Audubon Society.
Wednesday, July 08, 2009
PRAYING MANTIS
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Mantis has shown up in mythology and lore. In China, a system of the martial arts evolved around the activities of the praying mantis. Kung Fu is based upon the imitation of animals and aspects of nature. One form of it is the praying mantis.
Most prominent though are the tales of the praying mantis found within African lore. To the Kalihari Bushmen of Africa, Mantis was a Bushman. There are abundant tales that speak of Mantis and his adventures. In many ways, they are similar to the coyote tales of the plains Indians and the raven tales of the Northwest Indians. Whenever Mantis got himself into trouble, he would go off and hide. He would then go to sleep and dream a solution to his problem.
This epitomizes the keynote for this insect - the power of stillness. Through learning to still the outer mind and go within, we can draw upon greater power - physical, emotional, mental, or spiritual. That stillness can be simple contemplation, a meditation, or even sleep and dreams. The ancient mystics spoke of seven levels of silence that can be used by us, the first being simple contemplation and the last being death. In between them are dimensions that can add tremendous power to our lives. This is part of what the praying mantis teaches. It teaches how to still the outer, so that when it is time to act (in any form) it is done with surety, accuracy and great power.
According to the Random House Dictionary of the English Language, mantis comes from a Greek word meaning "Prophet". If we learn to go into the stillness, we can open ourselves to prophecy. One form of meditation sometimes taught in conjunction with traditional Kung Fu is called "chi kung". This meditation helps the individual to go within and direct the body's life force along specific avenues, strengthening and empowering it through the various organs and systems of the body. This has healing and strengthening applications. We can learn to use the stillness in varying degrees - whether for creativity or for healing - and this is part of what the praying mantis teaches.
It is this ability that makes the mantis a great hunter and enables it to survive. It will wait motionless, blending into its surroundings. Then at the most opportune time, it will suddenly grasp its prey in its long forelegs, which fold over its victim like closing a jackknife upon it.
For those with this totem, some examination may be necessary. Are you letting others know your plans before they are even laid? Are you being indiscriminate in what you say and to whom? Are you being impatient? Are you needing help meditating and quieting the outer mind? Are you missing opportunities to grasp life's rewards because you act or speak too hastily? All of these things praying mantis can help with.
Tuesday, July 07, 2009
LIFE
"Life is really good sometimes, if you make room for it." (Jon Katz)
While reading one of Katz's blog entries I came across this quote which really made me stop and think.
I believe sometimes we are so consumed by what we feel our life should encompass that it, indeed, does pass us by. Suddenly we look back and wonder, "What was that all about?" "Was it really worth it?"
Ironically, I came across this quote while I was reflecting on Katz's musing. "Life can only be understood backwards, but it must be lived forwards." (Soren Kierkegaard)